Over and above Midnight Consulting: Slumber & Exhaustion Management Specialists

Wiki Article

Over and above Midnight Consulting, helmed by Dr Nicholas (Nick) Mabbott, is an Australia‑centered service provider of proof‑dependent snooze consciousness and fatigue danger administration instruction. With above twenty five years of encounter and almost sixty scholarly content or studies, Dr Mabbott has guided companies throughout sectors—like mining, transport, development, wellness, and Business office environments—to improve basic safety, wellness, and productivity by greater slumber methods

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Main Choices

On the web Understanding System
The web site includes a hybrid design combining a foundational module on slumber science with 21 extra customized modules. Suitable for flexibility, individuals can pick out modules equipped to their roles—regardless of whether particular person workforce, supervisors, or families. Every module concludes using a mandatory quiz demanding a a hundred% score for certification, ensuring retention of key principles

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Facial area‑to‑Facial area Schooling
Further than Midnight presents Stay fatigue risk administration workshops, customizable in duration (commonly 2–three hours, or more time if essential). These think about snooze high-quality and quantity, wellbeing, wellness, and methods to lower operational tiredness hazard. Training generally features a number of classes in a working day to optimize protection without disrupting operate schedules

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Tiredness Chance Assessment & Incident Investigation Resources
Their proprietary Fatigue Risk Evaluation Resource incorporates frameworks from Australian state and territory codes of practice. Companies incorporate web site visits, information evaluation, and hole‑Examination workshops bringing about actionable guidelines for fatigue controls. The Incident Investigation Instrument supports organizations in determining irrespective of whether tiredness contributed to an incident and outlines mitigation methods arising from the investigation

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Benefit‑Include & Impression

Consumers by way of example Wesfarmers Kleenheat and Phu Bia Mining have lauded outside of Midnight’s do the job. As an example, Dr Mabbott reviewed the haulage tiredness procedures of Phu Bia Mining in Laos, which operates 58 Volvo FMX vehicles and drives in excess of 11 million km every year. His suggestions generated a personalized implementation approach that significantly Increased protection techniques and operational possibility management

. Yet another testimonial from your NSW Mine Basic safety Advisory Council praised the Chair’s practical experience at a total‑working day seminar: “One particular of the best place of work seminars I've ever attended”

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Supporting Means

Together with coaching, system comes with a rising library of supplemental materials:

A glossary of fatigue-linked terminology

Instructional posters

A blog covering topics like obstructive sleep apnea, moist‑climate driving basic safety, and taking care of teenager snooze designs


Podcasts and webinar movies (e.g. “Nurturing Your Brain By means of Rest”) featuring Guest Dr Mabbott


Philosophy & Qualifications

Dr Mabbott’s expertise lies in applying scientific knowledge of slumber to reduce fatigue danger. He emphasizes that exhaustion emanates from both of those insufficient slumber length and bad-high quality slumber. His teaching customizes messages for several industries, embedding quizzes and development monitoring to make certain learner comprehension. Outside of Midnight also hyperlinks members to Dr Mabbott’s book "Over and above Midnight: The Marvel of Rest”, which elaborates on his five‑minute snooze process and collects techniques from a large number of true‑environment instances

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Why It Matters
Fatigue remains likely essentially the most important office hazards—specifically for shiftworkers, drivers, and personnel in safety-critical roles. Further than Midnight’s unique mixture of interactive coaching, customized assessments, and real‑everyday living application allows businesses decrease incidents, make improvements to properly‑getting, and foster a society that values restorative sleep.

Irrespective of whether you Sleep management for healthcare workers are seeking a scalable on the web program or an immersive encounter‑to‑deal with workshop, Beyond Midnight presents adaptable answers grounded in scientific exploration and real‑planet working experience. Their supplies and equipment aren’t just theoretical—they’ve been tested to provide measurable impact throughout numerous sectors.

If you’d like, I am able to allow you to discover specific modules, customer situation scientific studies, or access administration assessments in depth by themselves site.